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9781594201455
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Pollan, Michael.
In defense of food :
an eater's manifesto /
Michael Pollan.
New York :
Penguin Press,
2008.
244 p. ;
22 cm.
Includes bibliographical references (p. [206]-230) and index.
Challenges current approaches to healthy eating, arguing that the real food consumed by past generations is being replaced with commercialized, scientifically altered foods that offer no health benefits and may cause serious damage, and encourages people to change the way they eat and return to basic nutrition rules.
Adult
Follett Library Resources.
Nutrition.
Food habits.