05505cam a2200805 4500 599103902 TxAuBib 20220602120000.0 ||||||s2011||||||||||||||||||||||||und|u 9780345518088 034551808X B004DEPGYO Amazon 652400c6-89da-4bf8-a8d5-5331900e6b70 OverDrive (Reserve ID) 481033 OverDrive (Product ID) 112892 112892 112892 TxAuBib Meeker, Meg. The 10 Habits of Happy Mothers [Libby] : Reclaiming Our Passion, Purpose, and Sanity. Random House Publishing Group, 2011. gifts for mom. Personal Growth. books for moms. Child Development. mothers day books. parenting books. Format: OverDrive Kindle Book. habit book. mothers day gifts for daughter. mothers day. Format: OverDrive OverDrive Read. motherhood. Format: OverDrive Adobe EPUB eBook, Filesize: 2159kB. parenting book. mothers day gifts from daughter. happiness. exercises. Oprah. mother's day gifts for daughter. Travel. alone time. self-help. parenting. mothers. mom gifts. money. Pressure. Mother's Day. happy mothers day. mothers day book. self help books. Friendship. mothers day gifts. mental health. mothers day gift. self care. positive psychology. Family & Relationships. Nonfiction. HTML:This sanity-saving guide “offers practical ways to help you let go of ‘mom guilt’ in order to become a happier, healthier woman” (Parent & Child). Now with wellness tips and exercises! The pressure on women today has pushed many American mothers to the breaking point. It feels as if “doing your best” is never enough to please everyone, and the demands mothers place on themselves are both impossible and unrealistic. Now Meg Meeker, M.D., critically acclaimed author of Strong Fathers, Strong Daughters, puts her twenty-five years’ experience as a practicing pediatrician and counselor into a sound, sane approach to reshaping the frustrating, exhausting lives of so many moms.   Mothers are expected to do it all: raise superstar kids, look great, make good salaries, volunteer for everything, run errands, keep a perfect house, be the perfect wife. Single mothers often have even more demands—and less support. In this rallying cry for change, Dr. Meeker incorporates clinical data and her own experience raising four children to show why mothers suffer from the rising pressure to excel and the toll it takes on their emotional, physical, mental, and spiritual health. Too many mothers are increasingly lonely, anxious, depressed, and unhappy with themselves, refusing to let themselves off the hook. Here, Dr. Meeker has identified the 10 most positive habits of mothers who are healthy, happy, and fulfilled. The key is to embrace a new perspective and create real joy and purpose by utilizing such core habits as    • making friends with those who know the meaning of friendship • finding out what money can buy (and what it cannot) • lightening the overload—and doing less more often • discovering faith and learning how to trust it • taking some alone time and reviving yourself   Mothers, it’s time to view the unconditional trust that you see in your children’s eyes when they take your hand or find your face in a crowd as a mirror of your own wonder and worth. You are the light that shines in their lives, the beacon that guides them. By implementing the key strategies in Dr. Meeker’s book, you can be happy, hopeful, and a wonderful role model. You can teach your children to be the very best they can be—and isn’t that still the most precious reward of motherhood?. Self-Improvement. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2022-07-31 20:00:03. https://excerpts.cdn.overdrive.com/FormatType-410/0111-1/652/400/C6/10HabitsofHappyMothersReclaimingOurPa9780345518088.epub Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/?crid=652400C6-89DA-4BF8-A8D5-5331900E6B70&.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://excerpts.cdn.overdrive.com/FormatType-410/0111-1/652/400/C6/10HabitsofHappyMothersReclaimingOurPa9780345518088.epub Excerpt (Kindle Book) https://samples.overdrive.com/?crid=652400C6-89DA-4BF8-A8D5-5331900E6B70&.epub-sample.overdrive.com Excerpt (Kindle Book) https://excerpts.cdn.overdrive.com/FormatType-410/0111-1/652/400/C6/10HabitsofHappyMothersReclaimingOurPa9780345518088.epub Excerpt (OverDrive Read) https://samples.overdrive.com/?crid=652400C6-89DA-4BF8-A8D5-5331900E6B70&.epub-sample.overdrive.com Excerpt (OverDrive Read)