02817cam a2200325 4500
595798624
TxAuBib
20220529120000.0
||||||s2007||||||||||||||||||||||||und|u
9781604070729
1604070722
7601419f-4457-4f67-96c3-c2971112d4a4
OverDrive
(Reserve ID)
205690
OverDrive
(Product ID)
TxAuBib
Roth, Geneen.
Feeding the Hungry Heart
[Libby] :
An Audio Workshop on Healing Your Relationship with Food.
Sounds True,
2007.
Format: OverDrive OverDrive MP3 Audiobook, Filesize: 114MB.
Format: OverDrive OverDrive Listen, Filesize: 114MB.
Psychology.
Nonfiction.
HTML:<p><strong>Address the Causes of Compulsive Eating, and Nurture a Love Affair with Yourself</strong></p> <p>Why do we eat too much? Because we are hungry—but not for more food. On Feeding the Hungry Heart, you will learn how a deep internal hunger for self-respect and fulfillment often translates into compulsive eating.</p> <p>Geneen Roth—a "no more diets pioneer" for more than 15 years—has helped thousands of women look at the real truth about the unconscious motivations that can lead to distorted eating patterns. Diets fail to work, Roth says, because they treat the symptoms of overeating, not the real problems. By looking at childhood programming, and learning to pay attention to what your body really needs, you can restore balance in your life, and heal at the deepest level.</p> <p>Feeding the Hungry Heart has helped a generation of women live diet-free by encouraging them to replace overeating with self-awareness and compassion. This live recording documents many exercises, visualizations, and Roth's powerful "Four Principles for Breaking Free" eating guidelines.</p>.
Media Type: Audiobook.
Importer Version: 2014-01-08.01 Import Date: 2022-07-28 20:00:02.
https://excerpts.cdn.overdrive.com/FormatType-25/0947-1/205690-FeedingTheHungryHeart.wma
Excerpt (OverDrive MP3 Audiobook)
https://excerpts.cdn.overdrive.com/FormatType-425/0947-1/205690-FeedingTheHungryHeart.mp3
Excerpt (OverDrive MP3 Audiobook)
https://samples.overdrive.com/?crid=7601419F-4457-4F67-96C3-C2971112D4A4&.epub-sample.overdrive.com
Excerpt (OverDrive MP3 Audiobook)
https://excerpts.cdn.overdrive.com/FormatType-25/0947-1/205690-FeedingTheHungryHeart.wma
Excerpt (OverDrive Listen)
https://excerpts.cdn.overdrive.com/FormatType-425/0947-1/205690-FeedingTheHungryHeart.mp3
Excerpt (OverDrive Listen)
https://samples.overdrive.com/?crid=7601419F-4457-4F67-96C3-C2971112D4A4&.epub-sample.overdrive.com
Excerpt (OverDrive Listen)