04754cam a2200877 4500 585058488 TxAuBib 20220519120000.0 ||||||s2018||||||||||||||||||||||||und|u 9781427293619 1427293619 d3996348-bc91-4fe7-aa25-8f232fc30063 OverDrive (Reserve ID) 3284484 OverDrive (Product ID) TxAuBib Lieberman, Dr. David J. Never Get Angry Again [Libby Audiobook] : The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation. Macmillan Audio, 2018. Format: OverDrive OverDrive MP3 Audiobook, Filesize: 152MB. Format: OverDrive OverDrive Listen, Filesize: 152MB. christian anger management books. anger management for women. books for anger management. best anger management book. relationship books on tape. audiobooks about families. relationships audio books. family and relationships. anger management for men. adult family audio books. audiobooks relationships. non fiction audio books. anger management skills. audio books on families. self help books on tape. anger management gifts. books anger management. audio books self help. nonfiction audiobooks. self help audio books. anger management book. book anger management. audiobooks for adults. self help audiobooks. anger christian book. audiobooks self help. managing anger book. family audio books. controlling anger. anger issues book. coping with anger. adult audio books. family audiobooks. anger management. anger psychology. psychology anger. self-help books. impulse control. audio self help. anger problems. control anger. anger control. self-control. anger coping. anger book. Books. HTML:<p><b><i>Never Get Angry Again</i> by <i>New York Times</i> and internationally bestselling author David J. Lieberman's comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and a practical guide to what the listener can do to gain perspective.</b></p> <p>David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In <i>Never Get Angry Again</i>, he reveals how to see anger through a comprehensive, holistic lens, illuminates the underlying emotional, spiritual, and physical components of anger, and gives the listeners simple, practical tools to snuff out anger before it even occurs.</p> <p>Take a deep breath and count to ten. Meditate. Visualize your happy place.</p> <p>You've probably heard all of these anger management techniques and more from friends, family, and experts, but somehow they miss the mark when it comes to coping with the complex emotion of anger.</p> <p>Let's face it: if anger-management techniques were effective, you wouldn't be listening to this audiobook. These clumsy attempts to maintain calmness are usually futile and sometimes emotionally draining. The fact is, either something bothers us (causing anxiety, frustration, or anger), or it doesn't. A state of calm is better accomplished by not becoming agitated in the first place. When we fight the urge to blow up or melt down, we fight against our own nature.</p>. Family & Relationships. Self-Improvement. Nonfiction. Media Type: Audiobook. Importer Version: 2014-01-08.01 Import Date: 2022-07-17 20:00:03. Fass, Robert. https://excerpts.cdn.overdrive.com/FormatType-425/1493-1/3284484-NeverGetAngryAgain.mp3 Excerpt (OverDrive MP3 Audiobook) https://samples.overdrive.com/?crid=d3996348-bc91-4fe7-aa25-8f232fc30063&.epub-sample.overdrive.com Excerpt (OverDrive MP3 Audiobook) https://excerpts.cdn.overdrive.com/FormatType-425/1493-1/3284484-NeverGetAngryAgain.mp3 Excerpt (OverDrive Listen) https://samples.overdrive.com/?crid=d3996348-bc91-4fe7-aa25-8f232fc30063&.epub-sample.overdrive.com Excerpt (OverDrive Listen)