01416cam a2200217 4500 531996456 TxAuBib 20210910120000.0 |||||||||||||||||||||||||||||||||||und|u eed0483f-cf07-47d3-beaa-be7cfd69edd2 OverDrive (Reserve ID) 36274 6724417 OverDrive (Product ID) TxAuBib Eat Well/Live Well [Libby]. Heinrich Bauer Publishing, L. P.. Format: OverDrive OverDrive Magazine. Food & Wine. HTML:<p>Eating from a variety of plant-based foods makes our bodies function more efficiently. We feel great and look radiant, plus behind the scenes, our bodies are set to protect us against disease and long-term illnesses. The pigments that give fresh produce its color are called phytochemicals. Each color offers a unique set of health benefits, so it's important to consume fruits and veggies from each group for optimal health. Inside this bookazine, you will find healthy breakfasts, lunches, dinners and desserts--red, green, orange, purple and white--so you can pick and choose a rainbow meal plan that suits you best.</p>. Media Type: Magazine. Importer Version: 2014-01-08.01 Import Date: 2021-11-04 17:40:22. https://samples.overdrive.com/?crid=a236dc58-ddfb-4a1a-a006-16bc6ed23b04&.epub-sample.overdrive.com Excerpt (OverDrive Magazine)