03218cam a2200829 4500 525403808 TxAuBib 20211105120000.0 ||||||s2020||||||||||||||||||||||||und|u 9780834842694 0834842696 B07XXBD8ZK Amazon bfbb0679-884d-4ab3-9a4b-8e9f89ea5615 OverDrive (Reserve ID) 612767 612767 612767 5043171 OverDrive (Product ID) TxAuBib Hase, Craig. How Not to Be a Hot Mess [Libby] : A Survival Guide for Modern Life. Shambhala, 2020. Personal Growth. relationships. Anxiety. good life. Buddhist. burnout. mindfulness. insight. happiness. sex. mental health. millennial. Healing. Success. positive psychology. psychology. Advice. self help. communication. self help books. Spirituality. meditation. depression. Personal development. motivation. Buddhism. meditation for beginners. motivational books. spiritual books. Sobriety. graduation gift. buddhism for beginners. insight meditation. self help books for women. self improvement books. gen z. hot mess. Format: OverDrive Adobe EPUB eBook, Filesize: 2044kB. Format: OverDrive Kindle Book. Format: OverDrive OverDrive Read. New Age. Religion & Spirituality. Self-Improvement. Nonfiction. HTML:<b>The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person.</b><br /> It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life ain't easy. Here are six really good guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, to keep you anchored and steady amidst the chaos. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2021-11-04 17:40:22. Hase, Devon. https://samples.overdrive.com/?crid=bfbb0679-884d-4ab3-9a4b-8e9f89ea5615&.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/?crid=bfbb0679-884d-4ab3-9a4b-8e9f89ea5615&.epub-sample.overdrive.com Excerpt (Kindle Book) https://samples.overdrive.com/?crid=bfbb0679-884d-4ab3-9a4b-8e9f89ea5615&.epub-sample.overdrive.com Excerpt (OverDrive Read)