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Wisdom for Well-Being
[Libby].
Lion's Roar Foundation.
Anxiety.
mindfulness.
Guided Meditation.
mental health.
meditation.
stress.
wisdom.
how to meditate.
Format: OverDrive OverDrive Magazine.
Health & Fitness.
HTML:<p>Are you working with anxiety or difficult emotions, or simply hoping to get out of a rut? Wisdom for Well-Being presents an abundance of helpful Buddhist teachings, meditation instructions, and expert advice to help foster confidence, connection, and freedom from habitual patterns that get you stuck.</p>.
Media Type: Magazine.
Importer Version: 2014-01-08.01 Import Date: 2025-01-13 20:00:03.
https://samples.overdrive.com/?crid=db959c3f-5536-4931-ba42-eef071ac79af&.epub-sample.overdrive.com
Excerpt (OverDrive Magazine)