01508cam a2200229 4500 1355886896 TxAuBib 20240702120000.0 |||||||||||||||||||||||||||||||||||und|u d8775729-b16f-4625-9061-300af8f91625 OverDrive (Reserve ID) 10825008 OverDrive (Product ID) 43119 TxAuBib Understanding Relationships [Libby]. Future Publishing Ltd.. Format: OverDrive OverDrive Magazine. Family & Parenting. Health & Fitness. HTML:<p>Relationships are an essential part of our lives. Science has shown that they are vital for our emotional, mental and physical well-being and that being socially connected forms a key part of our happiness and satisfaction. However, it can be challenging to manage and sustain relationships with family, friends, romantic partners and even ourselves among the chaos of our busy lives. Packed full of expert guidance, inside we take a look at how to build better relationships, why we feel shy, and how to handle difficult conversations. We also explore how to boost your self-esteem, reverse negative thought patterns, and why it is important to take time for yourself.</p>. Media Type: Magazine. Importer Version: 2014-01-08.01 Import Date: 2024-07-01 20:00:03. https://samples.overdrive.com/?crid=e3cc0d00-c4c7-46aa-a13a-dc8b811e2597&.epub-sample.overdrive.com Excerpt (OverDrive Magazine)