02693cam a2200325 4500 1346224197 TxAuBib 20240629120000.0 ||||||s2023||||||||||||||||||||||||und|u 9781400233045 1400233046 347e1693-bdf9-4c06-8246-463898caa16c OverDrive (Reserve ID) 9241362 OverDrive (Product ID) TxAuBib Phillips, Dr. Anita. The Garden Within [Libby] : Where the War with Your Emotions Ends and Your Most Powerful Life Begins. Thomas Nelson, 2023. Format: OverDrive OverDrive MP3 Audiobook, Filesize: 200MB. Format: OverDrive OverDrive Listen, Filesize: 200MB. Christian Nonfiction. Religion & Spirituality. Self-Improvement. Nonfiction. HTML:<p><strong>Read by the author.</strong></p> <p><strong>Too often we've been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn't true.</strong> <strong>Emotions are not your enemy. Internal war is not your destiny. You were created to flourish.</strong></p> <p>In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you've been seeking can only be grown in the soil of your heart.</p> <p>Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can:</p> <li>strengthen your body and reverse the effects of trauma,</li> <li>calm anxiety and renew your mind, and</li> <li>unleash a new level of spiritual power in your life.</li> <p>This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long — your heart — setting you free to live just as the Creator intended.</p> <p><strong>AUTHENTIC. FRUITFU</strong><strong>L. POWERFUL</strong></p> <p>Images and diagrams are included in the audiobook companion PDF download.</p>. Media Type: Audiobook. Importer Version: 2014-01-08.01 Import Date: 2024-06-28 20:00:03. Phillips, Anita. Roberts, Sarah Jakes. https://samples.overdrive.com/?crid=347e1693-bdf9-4c06-8246-463898caa16c&.epub-sample.overdrive.com Excerpt (OverDrive MP3 Audiobook) https://samples.overdrive.com/?crid=347e1693-bdf9-4c06-8246-463898caa16c&.epub-sample.overdrive.com Excerpt (OverDrive Listen)